Treatments
Our treatments are designed to address pain, restore movement, and support long-term health. We take a personalized, hands-on approach—combining evidence-based care with tailored treatment plans to help you move better, feel stronger, and stay resilient.
Initial Visit
60 MINS
Your first session focuses on understanding your body. An expert Physiotherapist, Chiropractor, or Registered Massage Therapist will assess how you move, identify the root cause of any pain or discomfort, and begin hands-on treatment. Then we’ll create a personalized FutureProof Plan™ to help you move better, feel stronger, and stay pain-free.
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Follow Up Session
60 MINS
Your follow-up session focuses on progress and adjustment. Your Physiotherapist, Chiropractor, or Registered Massage Therapist will reassess your movement and response to treatment, make any necessary changes, and continue hands-on therapy. Your FutureProof Plan™ will also be updated to keep you moving forward—stronger and aligned with your goals.
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Follow Up Session
30 MINS
This focused follow-up session keeps you on track. Your Physiotherapist, Chiropractor, or Registered Massage Therapist will review your progress, reassess key areas, and provide targeted hands-on treatment. Your FutureProof Plan™ will also be adjusted as needed to support continued improvement and long-term movement health.
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